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I Am the Master of the Common Cold – and I Can Reveal Ways to Prevent It

Around this period a year ago, I ended up on a TV programme in the company of three performers. Present were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, but now, simply to make conversation, I questioned how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Reaction from the Singers

When I brought up my evening, these three musicians in the TV green room did two things. Firstly, they shrunk away from me slightly. Next, they started a passionate debate on how to avoid catching colds that expected because of their careers was almost an obsession. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. Those at home, alert to the initial throat noises which herald the coming storm, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the director would shout to his team before I deafened them all, blowing the wiring in their headphones.

Dealing With Blocked Noses

As for my blocked noses, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and making my breath smell terrible.

The Singer’s Prevention Strategy

Therefore, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I focused carefully alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to sanitize hands regularly all winter long based on her explanation and, there were special precautions required during festivities. Before any event, she advised several sprays of Vicks First Defence through the nasal passages – even if healthy. Drastic. I appreciated it. Moreover, she insisted on following it up after the party with another couple of squirts of the same stuff.

What Happened Next

I was in. And I have to say I remained cold-free. There were downsides: the numerous products I purchased, mislaid, reacquired, rediscovered, and more. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it's oozing out. However, all a price worth paying. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

MP
About the author

Mark Perez

A seasoned luxury lifestyle journalist with over a decade of experience covering high-end brands and exclusive destinations worldwide.

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